Live simply. Eat well. Be kind.
Without having regular menstrual cycles, it’s easy to feel like your body’s gone rogue. While it’s normal (and expected) to experience the lack of a period after giving birth, I was feeling anxious about its continued absence at 20 months postpartum. The sheer amount of pregnancy tests that I took in the last year is… Continue reading Worried About No Period Almost 2 Years Postpartum? I was too.
Ever since I stopped formally working out during pregnancy, I wondered what my relationship with fitness would look like postpartum. Would my passion for fitness disappear? Would I have a healthier relationship with the gym than ever before? Would I freak out about the way my body changed and revert into my restrictive, self deprecating… Continue reading 6 Weeks Postpartum: Back to the Gym?